Your personal weightlifting platform — built for athletes who train with intent and coaches who program with precision.
Coach LoginFollow training programs built specifically for you by your coach, with phases, deload weeks, and progressive overload built in.
Log every set, rep, and weight. Track RPE, RIR, and how each set felt so you and your coach always know where you stand.
Need to swap an exercise? Choose from smart alternatives that match the same movement category and training stimulus.
Your training maxes adjust automatically based on how confident you feel — so your program evolves with you, not just on a spreadsheet.
Create your own workout templates for accessory work, warm-ups, or anything outside your main program.
Olympic lifting, powerlifting, or functional training — choose your style and get programs built around how you train.
Visualize your snatch, clean & jerk, and strength numbers over time with interactive charts that show your real trajectory.
See your training history on a monthly calendar. Tap any day to review what you did and how it went.
See which exercises you hit most and track your volume trends across sessions — know where your time is going.
Total workouts, total sets, top exercises, and last session — all at a glance on a customizable home screen.
Record and upload videos of your sets directly from the app. Review your technique or share with your coach for feedback.
Real-time barbell path analysis and pose detection while you lift — see exactly where the bar travels and how your body moves.
Capture and store progress photos alongside your training data to see the full picture over time.
Your coach can review your lifts and send back video or photo feedback — so you get real coaching, not just a spreadsheet.
Browse all your recorded videos and photos in one place — with thumbnails, duration, and cloud sync status.
Rate your energy, soreness, motivation, and session quality after every workout. Small data that adds up to big insights.
Log how confident you felt on each lift. Over time, see which movements are clicking and which need more attention.
Missed a lift? Log why — bar path, mobility, strength, or mental. Build a clear picture of what to work on next.
Your rest timer shows up on your Apple Watch with a haptic buzz when it's time to go. No need to check your phone.
Integrates with Apple Health to track your heart rate. Optionally end rest early when your heart rate is recovered and you're ready.
Enter your current maxes during onboarding — or input a rep max and we'll estimate your 1RM. Your program starts calibrated to you.
Store your maxes, training style, body metrics, and preferences all in one place — so your programming is always dialed in.
No passwords to remember. Sign in instantly with Face ID, Touch ID, or your device passkey — fast, secure, and simple.
Your workouts, templates, and recordings sync across devices automatically. Pick up right where you left off.
Reorder your stat cards, toggle pre/post workout check-ins, and turn features on or off — make it yours.